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Acción del reflejo miotático en la producción de fuerza

por Deportec
06/06/201702/17/2022

La intervención del reflejo miotático o reflejo de estiramiento, y la intervención de los componentes elásticos en serie son dos de los procesos que generan… Leer más »Acción del reflejo miotático en la producción de fuerza

Salto vertical (I): Técnicas para la determinación de la altura del salto

por Deportec
04/11/201702/17/2022

¿Quieres mejorar tu altura de salto vertical? Entrena con nosotros. info@deportec.es En diversos ejercicios como CMJ, Drop-jump, Squat, etc., se puede utilizar distintas técnicas para… Leer más »Salto vertical (I): Técnicas para la determinación de la altura del salto

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